Fundamentals class: Perfect for beginners looking to learn the art and techniques of jiu jitsu. This class is not only a great way to get in shape, but also a fantastic opportunity to learn a new skill and gain confidence on the mat. 

All Levels:  Whether you're a seasoned jiu jitsu student or just starting out, this class offers a great workout and the opportunity to learn self-defense techniques, takedowns, and submissions. Get in shape, gain valuable skills, and challenge yourself to reach new levels of strength and agility. 

 The youth program at Cavalo BJJ is a rewarding program where children learn the value of respect, attitude, and hard work.  Brazilian jiu jitsu uses the entire body to perform techniques and kids will learn valuable self-defense and motor skills while gaining confidence and getting in shape.  Each class will consist of warmups, learning jiu jitsu techniques, and educational games.  Jiu Jitsu is an ideal for youth and teens looking for a new hobby or a way to channel their energy.

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Youth 1: Ages 4-6

Youth 2: Ages 7-10

Youth 3: Ages 11-16​​​​

Join our community of strong and inspiring women at Cavalo BJJ with our Women's Only Jiu-Jitsu classes. Our classes provide a supportive and empowering environment for women of all skill levels. Here, you'll learn effective self-defense and sport jiu jitsu techniques while building confidence and strength. Whether you're experienced or just starting out, you'll find a welcoming space to grow on your jiu-jitsu journey.